Now back to my being-a-bum-ness. Before I settled into an evening of couch-sitting, I hit the gym for a quick run and workout. I ran a 5k distance, something, I hadn't expected to do so quickly after coming off sickness, but ecstatic I had accomplished.
| Sunday Workout |
Then I, along with two established and distinguished members of the L.O.E.W (can't reveal what this is but know that we embrace life and believe that nothing is impossible to achieve and so have set out on paths to do just that) made our way up to a place I call 'Mountain Oasis'. As cool and serene a place you won't find so close to Metropolis (and Hope Gardens doesn't count).
| Overlooking the river - downstream |
| Upstream view |
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| R-L: Plantains, boiled banans sweet sweet roast breadfruit, d bades curried goat ever! bbq chicken, cook up callaloo and lettuce |
My companions on the other hand, shortly after consuming all this glorius food, went into a state of postprandial stupor (google it if you aren't sure what it is). And this was the result.
We were moved under the gazebo after the rains began, which then set the mood for really kicking back, and in true LOEW fashion, the lounge chairs were ordered.
I cannot say for certain how long we stayed there, but rain or no rain, it was indeed a beautiful, heart healthy (no comments please...lol), laughter inducing, happiness inspiring afternoon. THEN I went home and spent the remainder of the evening listening to the rain and being a bum!




LOL! Glorious, absolutely glorious...Live while you are alive! Happiness health and prosperity. I was honoured to be a part of it
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