Pumpkin Pie Smoothie

Its always a great thing for busy people (or even the lazy ones) if they can get a meal in without having to go over a stove or wait 15 minutes, especially when they are hungry. If you fall in either category then you may like this one, or not depending on how picky a person you are.

This is a all in one meal which can be had for breakfast, after a workout or an evening snack so you don't spoil your dinner. Its a pumpkin shake. Of course there is real pumpkin in it, not just pumpkin spice like I see so many other recipes have and call it a 'real' pumpkin shake. I promise you will love this and may not want to share it.

What you'll need:
- Blender

Ingredients:
1/2 cup pureed pumpkin (use left over pumpkin or bake some, cool it then mash it with a fork)
1 cup cold unsweetened almond milk
1 scoop About Time cinnamon swirl protein powder
1/4 tsp cinnamon
1/4 tsp all spice or nutmeg
1/4 tsp vanilla
1/2 cup ice cubes (optional)

Method:
In a blender, add all ingredients except ice and blend until thoroughly combined.
Either pour over ice or add ice and mix again or skip the ice.
Serve and enjoy.